Often called the ‘stress hormone’, cortisol stimulates the nervous system and can lead to a range of symptoms, including muscle tension, headaches and difficulty relaxing. A weighted blanket, which is commonly referred to as gravity blanket, is often used by occupational therapists for patients during sensory integration therapy. This takes the feeling of being tucked in and turns it up a notch. Weighted blankets seem to be all the rage thanks to their help reduce anxiety and insomnia, and ease ADD, Autism, and even Alzheimers. Weighted blankets are supposed to feel like a kind of giant hug and are marketed as a magical cure for anxious or insomnia. But what’s they theory behind weighted blankets, do they actually do what they’re supposed to do and are weighted blankets really worth it? Also check that your washing machine can wash a load as heavy as the weighted blanket you are putting in it. Read our full review to find out why the HGTV editors think Bearaby's Classic Napper weighted blanket is worth the price. It also comes in different prints, allowing it to work in homes of all styles. Our 15 lb and 20lb blankets are 60 inches x 80 inches which is the size of the top surface of a Queen mattress. b) The weight is evenly distributed throughout the blanket to give consistent feedback to the proprioceptors of the … Similarly, it could be a better long-term investment to buy a quality weighted blanket you can use for years to come than to purchase a lower-priced option that may wear out more quickly. This blanket stands out for its 100 percent cotton shell and layers of micro glass beads—you may find the tiny glass beads are quieter than plastic pellets and … I am not a medical/health professional. That said, it’s worth noting that the science behind weighted blankets is pretty sparse. The 70-by-48 inch gravity blanket weighs about 10 ounces per square foot, while the larger YnM Weighted Blanket weighs about 7 ounces per square foot. Weighted blankets are essential.Image: Vicky Leta / Mashable Essentials Week spotlights unexpected items that make our daily lives just a little bit better. Bearaby is a manufacturer of weighted blankets and comforters. Thankfully, my husband bought me one for Christmas! Late last year, I felt like everyone was talking about weighted blankets. It’s a smart old concept that provides great benefits. Alongside Candace Osmond , a product tester and blogger at The Sleep Judge, we’re cosying up to some answers. Weighted blanket makers Sweetzer & Orange offer weighted blankets for kids that range from 5 lbs to 7 lbs, with an additional duvet cover that weighs an extra 1.25 lbs. Baloo Living makes eco-friendly weighted blankets that are certified chemical free with breathable cotton for year round use. For a weighted blanket with multiple options and smart design, the Quility Premium Weighted Blanket is the top choice overall. Our two best weighted blankets are listed above and you can't go wrong with either of them. Research suggests the evenly distributed pressure of a weighted blanket can help with anxiety and insomnia. While there's limited research to back up the claims surrounding weighted blankets, they may be beneficial for some people. Are weighted blankets worth it? It isn’t uncommon to see a weighted blanket cost as much as a bedroom comforter set, and that’s about how much Gravity’s New Cooling Blanket is. The science behind using a weighted blanket is a well-known and proven relaxation therapy that is frequently used for people with stress and anxiety. Our number one choice is Calming Comfort . For people 90-180 lbs, we suggest the 15 lb blanket. In addition, the company offers cooling weighted blankets made with 100% bamboo viscose fabrics, travel versions and kid’s weighted blankets. Consequently, it comes in three different weights – 6.8kg (15lb), 9.07kg (20lb) and 11.3kg (25lb). Weighted blankets are one of the newest trends to enter the bedroom with promises of improving sleep, as well as relieving anxiety and stress. Shop the best weighted blankets from Gravity Blanket, Casper, Tranquility and more. The combination of sweat-wicking and cooling technology; along with innovative materials such as non-toxic sand glass and microfibres is a gamechanger. The crucial things are that a) the weighting is secure to avoid injury to the child. We tried out the same on recommended by Kristin Chenoweth to see for ourselves! This innovative weighted blanket is constructed entirely from chunky organic cotton yarns coated in elastane. % of the best weighted blankets are listed above and you ca n't go wrong with either of them how! 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