Texts of ayurveda refer to this fruit as FALGU or RAJAOUDUMBARA and praise the health benefits of figs. The nutrients and vitamins found in figs help balance sebum production, skin melanin, prevent epidermal water loss and more. Add all the ingredients in a blender and blend until you get a smooth puree, pour into a glass and drink fresh. Krati shares information in a super digestible way and breaks down topics like mindset so you can understand them easily! They are rich in antioxidants and can even battle cancer. Different skin diseases: Applying raw fig milk in all skin related diseases is beneficial. 10 health benefits of figs or anjeer TheHealthSite.com. Another healthy way to get all the fig benefits is by having a healthy and nutritious fig salad. This will aid weight loss as well as offer other health benefits. To help you understand the nutritional value of figs better, eating dried figs is as good as eating one whole egg! Figs are low on calories. When it comes to fruits and vegetables, nature doesn’t fail to surprise us. Sanya Hamdani is a skincare enthusiast and lipstick hoarder, she truly believes no two red lipsticks look exactly alike. A. 4. This site uses Akismet to reduce spam. If dull and uneven skin is a skin issue you are dealing with, try eating this fruit on the regular. Ayurveda Health Benefits of Figs. With a Master's degree in Communication & Journalism and 5+ years of digital writing experience up her sleeve, Sanya has some of the biggest beauty experts in the country on her speed dial. Dry figs can simple be eaten like that. Skin Care Written by: Chanchal Sengar Published at: Jul 16, 2020 One of the healthiest ways to add the goodness of figs into your diet is by having a fig smoothie in the morning after a workout. This method can help you to cure minor zits as well as pimples. Fig extracts are used for treating skin melanin, water loss and acts as a natural remedy for acne, wrinkles, and hyperpigmentation. It can be used by women with fine hair too, as it moisturises hair without weighing it down. Delivers essential nutrients such as carbohydrates, iron, calcium and loads of vitamins. Learn how your comment data is processed. Since figs contain fiber, they help in digestion as well as easy and healthy bowel movements. Mash it and add a teaspoon of honey to it. Figs are used to treat several skin issues, such as eczema, and psoriasis. Generally, dried anjeers consumed in several ways few of them are listed below In addition to its flavor, it is packed. Apply this creamy paste all over face and neck, avoiding the eye area. 6-Fig (Anjeer) Useful For the Treatment of Swelling on the Skin. It came from the mulberry family. It is from the Mulberry family. Hot Anjeer Milk: Soak 5-6 figs in warm water for at least 30 mins. When applied topically, they have a nourishing and antioxidant effect on the skin. 5. It is also called fig. For such a small fruit, figs are one of the best sources of fiber and natural sugar. Keep up the Great work! Want to be updated about fashion, lifestyle, motivation and much more. Hence, figs could be used as a remedy for hyper pigmentation, acne, freckles, and wrinkles ( 36 ). Did you know figs offer moisture and nourishment to the hair? Other Benefits Of Figs 8. However, even after this benefit, figs are not so good for our skin. Enter your email address to subscribe to this blog so that you will be notified whenever I put up a new post. Here’s How Figs Nourish Hair 6. There are some benefits of Anjeer for skin, weight and overall health->. You will never regret following BoldBlush. One of the leading causes of hair loss is improper nourishment, as a dry scalp can hamper hair growth. The presence of vitamin C in figs also makes your skin glow. Adding this immune-boosting fruit in your daily diet can be very beneficial. I really enjoyed her blog post about how to say no as it’s something that I used to struggle with. Potassium, fiber and omega 3 & 6 fatty acids maintain healthy blood pressure levels in the body. Other Interesting Facts About Figs. Learn about the skin health, hair health, weight loss benefits of fig or anjeer. What Are Figs/Anjeer? Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), 18 Positive Morning Affirmations For Success And Good Day, Top Luxury Brands In India That Are Available. https://static-bebeautiful-in.unileverservices.com/bb-logo.jpg, 2 medium sized bananas peeled and chopped. Web page addresses and e-mail addresses turn into links automatically. Let it stay for 20 minutes then wash off. Anjeer benefits for skin Figs have been in use in the traditional and folk medicine systems for its benefits in treating skin diseases like psoriasis , acne , and eczema . Leave the mask on for 10 to 15 minutes, and rinse thoroughly with lukewarm water. he improvement of blood circulation in the body our brain also gets sufficient blood which helps to improve the quality of memory. They can be consumed in any form – dried, soaked, or puree. Divide hair into small sections and apply the mask evenly all over the hair. Whether you prefer eating figs or applying them on your face in the form of a mask, this antioxidant-rich fruit is sure to make your skin feel smooth and rejuvenated. Figs or Anjeer health benefits includes treating constipation, lowering cholesterol level, hastening recovery from sore throat, controlling blood pressure, preventing breast cancer and preventing colon cancer. Home; Fig Benefits for Sperm & Sex: Find out Anjeer Uses for Men; Figs consist of various nutrients and offer a variety of potential health benefits. They are round in shape and can be enjoyed throughout the year. It cures arthritis it is rich in calcium and other minerals which reduces stiffness in the joints which prevent the pain and provide support in joints thus cures arthritis. It is said ” A healthy mind lives in a healthy body” thus helps in retaining overall quality. Anjeer Health Benefits: Anjeer comes with numerous health benefits. It is recommended a healthy person must contain 3-4 Anjeer daily to improve the quality of life. 'Anjeer' Is One Dry Fruit That Helps You Fight All The Weight, Hair, Skin And Health Problems Figs (Anjeer) are rich in so many vitamins and minerals that they contribute to the betterment of your health in a big way. You are undoubtedly one of the best in the area of blog writing. Check Out The Nutritive Benefits Of Figs/Anjeer 3. Anjeer(fig) provides the essential nutrients that good for all kinds of skin, it has antioxidant and anti–collagenase properties which help to fight which free radical and prevent wrinkles, make your skin glow. It is really good for brain health as it helps to improve the blood circulation and is a natural energy booster which provides a good dose of energy to the brain. Fresh anjeer can also be used as face masks for glowing and radiant skin. Yes, the wide range of health benefits that this fruit offers make figs or anjeer a superfood that should be consumed by everyone irrespective of age and gender. Great writing and just amazing blogs. As it is rich in minerals and Omega 3 and omega 6 which is good for hair growth. As we age, the bone density in our body starts to decline, and including calcium-rich food in your diet is necessary to prevent this. Lines and paragraphs break automatically. Figs, or anjeer (अंजीर), both dried and fresh, contain many nutritional benefits for your health, hair, and skin. The goodness of figs was explored many centuries ago, which is why they have been used in the medicinal and cosmetic fields for many years now. Highly rich in potassium, iron, calcium, fiber. Read on to know more about it. Fig Ayurvedic Benefits. Figs or anjeer benefits can be derived by consuming this fruit both in the fresh and dried form. Easy and delicious! ue to its quality of rich in fibres, it helps to shed extra kilos. Also provide glow on skin by preventing acne, blemishes or other problems. In This Video Health benefits of figs, Anjeer Ke Faide & home remedies In Hindi UrduNutritional highlights. This blog have some good content when it comes to fashion or lifestyle. Fig/Anjeer: Nutrition, Ayurvedic, Therapeutic Benefits And Uses For Skin And Hair Health Fig Nutrition Profile. prevents excess breakage of hairs because of pollution or heating. Mash the ripe fig in a bowl and add the rest of the ingredients. Lowers Blood Pressure Anjeer is a good source of potassium. One study reported that latex of fig trees exhibited anti-war activity. Figs also known as Anjeer in India, belong to Mulberry family. You can apply Figs (Anjeer) to bring down various forms of swelling on the skin, such as boils and boils. They are rich in antioxidants and can even battle cancer.Figs (Anjeer)  are from the kind of dry fruits which are sweet in taste. Hope you liked the benefits of anjeer.Buy Today Only On Amazon!! One blog that gives it all is BoldBlush. Anjeer benefits to clear bowel, improves appetite, increases physical stamina and boosts overall health after a chronic illness. Figs in Ayurveda. If you don't enjoy eating figs alone, here are two recipes that will make consuming the fruit a lot tastier. Other forms of skin inflammation including boils and abscess can also be treated with the amazing benefits of figs. This may be due to the proteolytic activity of latex enzymes. It helps in maintaining the quality of life by providing sufficient nutrition. From strong bones to healthy digestion, these are the benefits you'll get from the superfruit, figs. 8 Quick Morning Hacks to Lose your Belly Fat Faster. Some researchers have concluded that the nutritional value of dried figs is far more than that of fresh ones! It helps in maintaining the quality of life by providing sufficient nutrition. Eating figs with almonds and date-palm, cures ringworm, itching, and all skin diseases. Both raw and dried figs are loaded with calcium, therefore they help strengthen the bones. While medicines may be keeping it in control, also try to include natural fruits and vegetables that help regulate high blood pressure. Mix well to form a thick paste. Consuming anjeer regularly may help you lose weight 2. If you want to lose weight, add figs to your diet as they satiate hunger and keep you feeling full. FAQs On Figs Health Benefits What Are Figs/Anjeer? Tips for using Anjeer (Fig) on skin. 2. Fresh fruits are lusciously sweet and crunchy seeds add to the taste. It also increased skin hydration. The content of this field is kept private and will not be shown publicly. Know more about the health benefits of fig in this article. This is why fig extracts are added to hair conditioners to condition and detangle hair. Keeps d iabetes at bay: In the fight against diabetes, both figs and their leaves come in handy. Here's easy to prepare a mask to get all the anjeer benefits for hair. Side effects of fig or anjeer includes increasing the risk of calcium deficiency, harmful for liver and intestine, causes gas or … Other benefits includes promoting bone health, supporting weight loss, promoting healthy liver function and preserving vision. 2. As Anjeer is rich in iron, it’s benefit is, It is good for skin as it is rich in antioxidants which detoxify the body and maintains the quality of the skin. You are suggested to apply baked fig on your skin and let it do all the things. I just love each piece of content published on this blog. Anjeer improves the health skin. So, don’t hesitate to add dry figs into your diet! Anjeer is a chewy and delightful fruit perfect for snacking. Another benefit of eating figs is that they contain a high amount of vitamin C that helps lighten sun spots, scars and hyperpigmentation, leading to bright and even-toned skin. Blend the figs in a blender to get a smooth paste, transfer to a clean bowl and add honey mix well. HAIR LENGTH HAIR TYPE OCCASIONS SEASONAL HAIRCUTS AND STYLES HAIRCUTS BY FACE SHAPEHAIR TREATMENTS HAIR CONCERNS PRODUCTS HAIR STYLING TOOLS, if (typeof digitalData !== 'undefined' && typeof ctConstants !== 'undefined') { digitalData.page.pageInfo.destinationURL="https://www.bebeautiful.in/all-things-skin/everyday/anjeer-benefits-for-skin-hair-and-health"; digitalData.page.category.subCategory1 = "All Things Skin"; digitalData.page.category.subCategory2 = "Everyday"; digitalData.page.category.subCategory3 = ""; digitalData.page.attributes.articleName = "Anjeer benefits for skin, hair and health that you didn’t know about"; digitalData.page.attributes.articlePublishedDate = "21-Oct-2020"; digitalData.page.dmpattributes={};if(digitalData.page.dmpattributes.problems==undefined){ digitalData.page.dmpattributes.problems="";}digitalData.page.dmpattributes.problems="Dull Skin|Glow";if(digitalData.page.dmpattributes.values==undefined){ digitalData.page.dmpattributes.values="";}digitalData.page.dmpattributes.values="Self-Development/Learning"; var ev = {}; ev.eventInfo={ 'type':ctConstants.trackAjaxPageLoad, 'eventLabel' : "Anjeer benefits for skin, hair and health that you didn’t know about", 'eventValue' :1 }; ev.category ={'primaryCategory':ctConstants.other}; ev.subcategory = 'Read'; digitalData.event.push(ev); var ev = {}; ev.eventInfo={ 'type':ctConstants.trackEvent, 'eventAction': ctConstants.articleView, 'eventLabel' : "Event Label:Anjeer benefits for skin, hair and health that you didn’t know about" }; ev.category ={'primaryCategory':ctConstants.other}; ev.subcategory = 'Read'; digitalData.event.push(ev); }. We have been following your blog BOLDBLUSH for quite a while now. Beauty Benefits of Fig For Skin (1) Keep Our Skin Healthy. Here’s how you can make a fig salad. Figs are very beneficial for keeping our skin healthy. Below mentioned are some of the health benefits of Anjeer/Figs - Rich in dietary fibre hence keeps gut healthy and reduces signs of indigestion. Figs are delicious fruits along with the wonderful benefits for skin, hair and health. Both forms are rich in antioxidants, making this fruit one of the best foods to consume for healthy skin, hair and body. 2. The presence of vitamins C and E ensures blood circulation in the scalp, thereby accelerating hair growth. If you like a hint of sweetness in your diet, figs are an excellent option. UV rays are very harmful to our skin and by increasing the sensitivity of our skin towards the sun, figs increase the risk of conditions like premature aging, melanoma, and skin … Good source of potassium hence help regulate blood pressure and keeps heart healthy. As Anjeer is rich in iron, it’s benefit is that it increases the haemoglobi n in the body. Go check it now. The topical application of figs on boils and warts can bring down the inflammation associated with it and accelerate the healing process. So, if you can’t get your hands on fresh anjeer, buy dried ones and eat them with your handful of nuts everyday to get all the amazing benefits of figs. In conclusion, Anjeer is really good and magical food to improve the quality of the. Take figs for instance, a member of the mulberry family, this fruit is full of healing properties. It helps to improve blood sugar level as it contains natural sugar and has certain minerals, which help to maintain sugar level in the body thus also helps diabetic patient to maintain insulin level in the body. A nourishing, antioxidant-rich face mask can be made with fresh figs. 1. As sugar is dangerous for obese people so it can be considered as a perfect substitute. It reduces blood pressure as it helps in proper blood circulation and also improves the digestive system which directly improves blood pressure. अत्यंत स्वादिष्ट अंजीर और पोषक तत्वों से भरपूर फल अंजीर का इस्तेमाल एक स्वास्थ्यवर्धक के रूप में भी 5 health benefits of anjeer in hindi, Health Hindi News - Hindustan Keep this paste for 5-10 minutes and wash it off with normal water to get a healthy rejuvenated skin. Moreover your blogs are a joy to read. good for the intestine thus helps the body to digest better and maintain the health of the gut system. In order to get the benefits, you should consume at least three figs per day. 7-Fig (Anjeer) Promote Growth of Figurines Figs Can Be Used To Cure Diabetes 5. I help ambitious content creators to convert their content into clients. How To Use Figs/Anjeer 4. Boil the figs in water for around 10 minutes. Home; Health. They are great for skin, managing weight which improves over the health of the person. Take 1-2 Anjeer or as per your requirement. In conclusion, Anjeer is really good and magical food to improve the quality of the body as it is a natural supplement for skin, blood, hair, bones, weight, etc. The fiber in anjeer helps eliminate excessive cholesterol in the digestive tract by smoothly carrying it to the bowels. Its therapeutic uses include its potential to protect against several diseases and treat constipation, Hemorrhoids (piles), diabetes, cramps, liver disorders, anemia, gum diseases, and debility. It helps to prevent constipation as it is rich in fibre. Dried figs are as good as raw figs, in fact, some studies show that dried figs are far more beneficial for the body than raw ones. Those with constipation issues can also benefit from eating figs as they add bulk to stools, thus allowing its easy and smooth elimination from the body. The topical application of fig is as beneficial as eating it, in fact using figs in a hair mask can give quicker results by improving the health of your hair and adding a healthy shine. Good for skin – It is good for skin as it is rich in antioxidants which detoxify the body and maintains the quality of the skin. Figs or Anjeer offers different health benefits, try to include these this super fruit in your diet to get all these benefits: Figs Control blood pressure and aging: Figs are rich in potassium, which negates the effect of sodium and helps in … Extract the fleshy part from it. A. Benefits of anjeer for skin, hair, heart & weight are powerful. In another study, it was found that a formulation containing fig fruit extract decreased skin melanin, trans-epidermal water loss, and skin sebum significantly. Health benefits of anjeer for babies Provides power-packed nourishment with a sweet taste and pleasant flavour. Applying milk of figs cures daya (itchy pimples) and ringworm. or cooking up a storm in the kitchen. glow on skin by preventing acne, blemishes or other problems. Fig Benefits for Sperm & Sex: Find out Anjeer Uses for Men. Although consuming figs are good for... (2) Excellent Natural Skin Exfoliator. It will energise you instantly as well as keep you full for a long time. Allowed HTML tags: